A healing journey is a deep inward search that someone undertakes to explore aspects of themselves, their life, and the world around them. It involves living intentionally to deepen one's knowledge, wisdom, and understanding.

Everyone! The reasons for embarking on a healing journey include personal growth, discovering your life's purpose, reconnecting with your true self, finding answers to life's questions, and deepening your understanding of God. Your journey is uniquely yours - from the reason you embark on it to what you get from it. Regardless of why you start, the lessons, healing, and growth that come from it will be perfectly suited for you.

The goal of a healing journey is to reconnect with your authentic self. It's not about adopting a certain language, practice, or aesthetic, but instead discovering and living as your truest self... and only you know who that is.

There's no "right way" to start your journey. The best thing you can do is to follow your interests. What's sticking out to you or bothering you now more than ever before? Dig into why. What's a new interest that's popped up suddenly? Indulge it.

Part of the journey is learning to trust yourself and coming to understand that only you have the answers and directions that are right for you.

Check out our Start Your Journey Workbook for exercises and tips to help you get started.

Whether you call it a healing journey or a spiritual journey, it's the same thing: the process through which we reclaim our true selves by cutting through conditioning and our own masks.

We're all on the same journey, regardless of what we call it. No matter your personal beliefs, healing is an inherently spiritual experience.